PUBLIX vs SPECIALTY CRISPS
Nutrition comparison per 100 g serving
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SPECIALTY CRISPS wins in 7 out of 10 nutrient categories
PUBLIX: 2
vs
SPECIALTY CRISPS: 7
(1 ties)
Overview
| Nutrient | PUBLIX | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 450 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 71.0 g | 65 g | |
| Fat | 16.1 g | 10 g | |
| Fiber | 9.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUBLIX | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 55 MG | |
| Iron, Fe | 3.5 MG | 5 MG | |
| Potassium, K | 290 MG | 350 MG | |
| Sodium, Na | 742 MG | 800 MG |