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PUBLIX vs CRACKERS

Nutrition comparison per 100 g serving

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PUBLIX wins in 5 out of 10 nutrient categories

PUBLIX: 5 vs CRACKERS: 4 (1 ties)

Overview

Nutrient	PUBLIX	CRACKERS	Winner
Calories	452 cal	414 cal
Protein	6.5 g	6.9 g
Carbs	71.0 g	75.9 g
Fat	16.1 g	10.3 g
Fiber	9.7 g	3.4 g
Sugar	0 g	0 g	Tie

Mineral	PUBLIX	CRACKERS	Winner
Calcium, Ca	65 MG	83 MG
Iron, Fe	3.5 MG	1.4 MG
Potassium, K	290 MG	103 MG
Sodium, Na	742 MG	483 MG

PUBLIX Nutrition Facts CRACKERS Nutrition Facts Compare Other Foods

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