PUBLIX vs BITE SIZE STONE WHEAT CRACKERS
Nutrition comparison per 100 g serving
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PUBLIX wins in 6 out of 10 nutrient categories
PUBLIX: 6
vs
BITE SIZE STONE WHEAT CRACKERS: 3
(1 ties)
Overview
| Nutrient | PUBLIX | BITE SIZE STONE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 400 cal | |
| Protein | 6.9 g | 10 g | |
| Carbs | 75.9 g | 80 g | |
| Fat | 12.1 g | 6.7 g | |
| Fiber | 10.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUBLIX | BITE SIZE STONE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 23 MG | |
| Iron, Fe | 3.7 MG | 1.7 MG | |
| Potassium, K | 310 MG | 137 MG | |
| Sodium, Na | 793 MG | 733 MG |