PUBLIX vs RED GRAPES
Nutrition comparison per 100 g serving
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PUBLIX wins in 9 out of 10 nutrient categories
PUBLIX: 9
vs
RED GRAPES: 0
(1 ties)
Overview
| Nutrient | PUBLIX | RED GRAPES | Winner |
|---|---|---|---|
| Calories | 30 cal | 71 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 7.1 g | 18.1 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX | RED GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | PUBLIX | RED GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |