PUBLIX vs CORNBREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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PUBLIX wins in 5 out of 14 nutrient categories

PUBLIX: 5 vs CORNBREAD & MUFFIN MIX: 3 (6 ties)

Overview

Nutrient	PUBLIX	CORNBREAD & MUFFIN MIX	Winner
Calories	367 cal	394 cal
Protein	10 g	3.0 g
Carbs	76.7 g	75.8 g
Fat	1.7 g	7.6 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUBLIX	CORNBREAD & MUFFIN MIX	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUBLIX	CORNBREAD & MUFFIN MIX
Calcium, Ca	0 MG	170 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	133 MG	818 MG

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