PUBLIX vs PICTSWEET

Nutrition comparison per 100 g serving

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PICTSWEET wins in 5 out of 10 nutrient categories

PUBLIX: 3 vs PICTSWEET: 5 (2 ties)

Overview

Nutrient	PUBLIX	PICTSWEET	Winner
Calories	25 cal	133 cal
Protein	1.3 g	7.2 g
Carbs	6.3 g	24.1 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	PUBLIX	PICTSWEET	Winner
Vitamin C, total ascorbic acid	4.5 MG	10.8 MG

Mineral	PUBLIX	PICTSWEET
Calcium, Ca	50 MG	48 MG
Iron, Fe	0.9 MG	1.7 MG
Sodium, Na	6 MG	72 MG

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