PUBHOUSE BATTERED ALASKAN COD vs PREMIUM RAW EZ PEEL SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM RAW EZ PEEL SHRIMP wins in 7 out of 11 nutrient categories
PUBHOUSE BATTERED ALASKAN COD: 2
vs
PREMIUM RAW EZ PEEL SHRIMP: 7
(2 ties)
Overview
| Nutrient | PUBHOUSE BATTERED ALASKAN COD | PREMIUM RAW EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 164 cal | 91 cal | |
| Protein | 10.9 g | 19.1 g | |
| Carbs | 15.5 g | 0 g | |
| Fat | 6.4 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBHOUSE BATTERED ALASKAN COD | PREMIUM RAW EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PUBHOUSE BATTERED ALASKAN COD | PREMIUM RAW EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 55 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 427 MG | 218 MG |