PUBHOUSE BATTERED ALASKA COD vs CATFISH NUGGETS
Nutrition comparison per 100 g serving
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CATFISH NUGGETS wins in 5 out of 10 nutrient categories
PUBHOUSE BATTERED ALASKA COD: 4
vs
CATFISH NUGGETS: 5
(1 ties)
Overview
| Nutrient | PUBHOUSE BATTERED ALASKA COD | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 194 cal | 143 cal | |
| Protein | 11.2 g | 17.0 g | |
| Carbs | 19.4 g | 0 g | |
| Fat | 8.2 g | 8.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUBHOUSE BATTERED ALASKA COD | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 520 MG | 54 MG |