PUBHOUSE BATTERED ALASKA COD vs RICE MIX SHRIMP GUMBO

Nutrition comparison per 100 g serving

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RICE MIX SHRIMP GUMBO wins in 6 out of 11 nutrient categories

PUBHOUSE BATTERED ALASKA COD: 3 vs RICE MIX SHRIMP GUMBO: 6 (2 ties)

Overview

Nutrient	PUBHOUSE BATTERED ALASKA COD	RICE MIX SHRIMP GUMBO	Winner
Calories	0 cal	163 cal
Protein	0 g	9.7 g
Carbs	0 g	30.4 g
Fat	0 g	0.4 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PUBHOUSE BATTERED ALASKA COD	RICE MIX SHRIMP GUMBO	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PUBHOUSE BATTERED ALASKA COD	RICE MIX SHRIMP GUMBO	Winner
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	101 MG
Sodium, Na	0 MG	1,414 MG

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