PUB STYLE ROLLS PRETZEL vs MULTIGRAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN ENGLISH MUFFINS wins in 6 out of 11 nutrient categories
PUB STYLE ROLLS PRETZEL: 4
vs
MULTIGRAIN ENGLISH MUFFINS: 6
(1 ties)
Overview
| Nutrient | PUB STYLE ROLLS PRETZEL | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 257 cal | 175 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 1.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB STYLE ROLLS PRETZEL | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PUB STYLE ROLLS PRETZEL | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 211 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 471 MG | 246 MG |