PUB STYLE PIZZA vs HAM AND CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
PUB STYLE PIZZA wins in 7 out of 11 nutrient categories
PUB STYLE PIZZA: 7
vs
HAM AND CHEESE PIZZA: 3
(1 ties)
Overview
| Nutrient | PUB STYLE PIZZA | HAM AND CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 282 cal | 229 cal | |
| Protein | 13.0 g | 11.1 g | |
| Carbs | 18.3 g | 20.8 g | |
| Fat | 17.6 g | 10.4 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB STYLE PIZZA | HAM AND CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0.8 MG |
Minerals
| Mineral | PUB STYLE PIZZA | HAM AND CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 174 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 634 MG | 507 MG |