PUB-STYLE BATTERED COD vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 8 out of 11 nutrient categories

PUB-STYLE BATTERED COD: 2 vs SHRIMP: 8 (1 ties)

Overview

Nutrient	PUB-STYLE BATTERED COD	SHRIMP	Winner
Calories	169 cal	119 cal
Protein	12.7 g	25 g
Carbs	15.5 g	0 g
Fat	6.3 g	1.8 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUB-STYLE BATTERED COD	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	PUB-STYLE BATTERED COD	SHRIMP
Calcium, Ca	28 MG	71 MG
Iron, Fe	0.5 MG	2.1 MG
Potassium, K	0 MG	262 MG
Sodium, Na	563 MG	557 MG

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