PUB-STYLE BATTERED COD vs NORTH ATLANTIC SEA SCALLOPS
Nutrition comparison per 100 g serving
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PUB-STYLE BATTERED COD wins in 5 out of 10 nutrient categories
PUB-STYLE BATTERED COD: 5
vs
NORTH ATLANTIC SEA SCALLOPS: 3
(2 ties)
Overview
| Nutrient | PUB-STYLE BATTERED COD | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 169 cal | 71 cal | |
| Protein | 12.7 g | 12.4 g | |
| Carbs | 15.5 g | 3.5 g | |
| Fat | 6.3 g | 0.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB-STYLE BATTERED COD | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB-STYLE BATTERED COD | NORTH ATLANTIC SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 563 MG | 159 MG |