PUB SPICY BLEND vs REAL TURKEY JERKY
Nutrition comparison per 100 g serving
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REAL TURKEY JERKY wins in 5 out of 11 nutrient categories
PUB SPICY BLEND: 4
vs
REAL TURKEY JERKY: 5
(2 ties)
Overview
| Nutrient | PUB SPICY BLEND | REAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 286 cal | |
| Protein | 13.3 g | 42.9 g | |
| Carbs | 60 g | 17.9 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB SPICY BLEND | REAL TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB SPICY BLEND | REAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 467 MG | 1,464 MG |