PUB GRUB SAVORY SNACKS vs UNSALTED ROASTED IN SHELL PEANUTS

Nutrition comparison per 100 g serving

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PUB GRUB SAVORY SNACKS wins in 4 out of 10 nutrient categories

PUB GRUB SAVORY SNACKS: 4 vs UNSALTED ROASTED IN SHELL PEANUTS: 3 (3 ties)

Overview

Nutrient	PUB GRUB SAVORY SNACKS	UNSALTED ROASTED IN SHELL PEANUTS	Winner
Calories	500 cal	567 cal
Protein	16.7 g	26.7 g
Carbs	43.3 g	16.7 g
Fat	33.3 g	50 g
Fiber	6.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PUB GRUB SAVORY SNACKS	UNSALTED ROASTED IN SHELL PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUB GRUB SAVORY SNACKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	567 MG

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