PUB BUNS vs SUNDRIED TOMATO BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SUNDRIED TOMATO BREAD wins in 10 out of 15 nutrient categories

PUB BUNS: 3 vs SUNDRIED TOMATO BREAD: 10 (2 ties)

Overview

Nutrient	PUB BUNS	SUNDRIED TOMATO BREAD	Winner
Calories	276 cal	279 cal
Protein	9.2 g	9.3 g
Carbs	48.7 g	51.2 g
Fat	4.0 g	3.5 g
Fiber	1.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PUB BUNS	SUNDRIED TOMATO BREAD	Winner
Folate, total	0 UG	93 UG
Niacin	0 MG	7.0 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUB BUNS	SUNDRIED TOMATO BREAD
Calcium, Ca	13 MG	93 MG
Iron, Fe	2.6 MG	4.2 MG
Potassium, K	75 MG	0 MG
Sodium, Na	526 MG	814 MG

Ad 728x90