PUB BUNS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 8 out of 15 nutrient categories

PUB BUNS: 4 vs HOT DOG BUNS: 8 (3 ties)

Overview

Nutrient	PUB BUNS	HOT DOG BUNS	Winner
Calories	276 cal	260 cal
Protein	9.2 g	8 g
Carbs	48.7 g	48 g
Fat	4.0 g	4 g
Fiber	1.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PUB BUNS	HOT DOG BUNS	Winner
Folate, total	0 UG	80 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUB BUNS	HOT DOG BUNS
Calcium, Ca	13 MG	40 MG
Iron, Fe	2.6 MG	2.9 MG
Potassium, K	75 MG	0 MG
Sodium, Na	526 MG	420 MG

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