PUB BLEND vs CINNAMON SUGAR MIGHTY LIL' LENTILS
Nutrition comparison per 100 g serving
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CINNAMON SUGAR MIGHTY LIL' LENTILS wins in 5 out of 11 nutrient categories
PUB BLEND: 4
vs
CINNAMON SUGAR MIGHTY LIL' LENTILS: 5
(2 ties)
Overview
| Nutrient | PUB BLEND | CINNAMON SUGAR MIGHTY LIL' LENTILS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 15 g | 23.3 g | |
| Fiber | 3.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB BLEND | CINNAMON SUGAR MIGHTY LIL' LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB BLEND | CINNAMON SUGAR MIGHTY LIL' LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 1,200 MG | 150 MG |