P$$T... vs JUST PICKED WHOLE SWEET KERNEL CORN

Nutrition comparison per 100 g serving

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P$$T... wins in 6 out of 10 nutrient categories

P$$T...: 6 vs JUST PICKED WHOLE SWEET KERNEL CORN: 2 (2 ties)

Overview

Nutrient	P$$T...	JUST PICKED WHOLE SWEET KERNEL CORN	Winner
Calories	34 cal	112 cal
Protein	1.1 g	3.4 g
Carbs	5.6 g	23.6 g
Fat	0 g	1.1 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	P$$T...	JUST PICKED WHOLE SWEET KERNEL CORN	Winner
Vitamin C, total ascorbic acid	23.6 MG	2.7 MG

Mineral	P$$T...	JUST PICKED WHOLE SWEET KERNEL CORN
Calcium, Ca	22 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	34 MG	6 MG

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