PRUNES vs SONIC THE HEDGEHOG ASSORTED FRUIT FLAVORED SNACKS

Nutrition comparison per 100 g serving

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PRUNES wins in 5 out of 10 nutrient categories

PRUNES: 5 vs SONIC THE HEDGEHOG ASSORTED FRUIT FLAVORED SNACKS: 2 (3 ties)

Overview

Nutrient	PRUNES	SONIC THE HEDGEHOG ASSORTED FRUIT FLAVORED SNACKS	Winner
Calories	275 cal	348 cal
Protein	2.5 g	0 g
Carbs	65 g	82.6 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PRUNES	SONIC THE HEDGEHOG ASSORTED FRUIT FLAVORED SNACKS	Winner
Vitamin C, total ascorbic acid	6 MG	78.3 MG

Mineral	PRUNES	SONIC THE HEDGEHOG ASSORTED FRUIT FLAVORED SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	0 MG
Sodium, Na	12 MG	152 MG

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