PRUNE PLUM vs CHERRY PIE FILLING OR TOPPING

Nutrition comparison per 100 g serving

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CHERRY PIE FILLING OR TOPPING wins in 3 out of 10 nutrient categories

PRUNE PLUM: 2 vs CHERRY PIE FILLING OR TOPPING: 3 (5 ties)

Overview

Nutrient	PRUNE PLUM	CHERRY PIE FILLING OR TOPPING	Winner
Calories	222 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	28.2 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PRUNE PLUM	CHERRY PIE FILLING OR TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRUNE PLUM	CHERRY PIE FILLING OR TOPPING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1 MG	0 MG
Sodium, Na	0 MG	18 MG

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