PRUNE PACZKI vs SCONES
Nutrition comparison per 100 g serving
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PRUNE PACZKI wins in 8 out of 10 nutrient categories
PRUNE PACZKI: 8
vs
SCONES: 1
(1 ties)
Overview
| Nutrient | PRUNE PACZKI | SCONES | Winner |
|---|---|---|---|
| Calories | 283 cal | 368 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 38.1 g | 50 g | |
| Fat | 12.4 g | 15.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE PACZKI | SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PRUNE PACZKI | SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 319 MG | 316 MG |