PRUNE LEKVAR vs BLUEBERRY PREMIUM FRUIT SPREAD
Nutrition comparison per 100 g serving
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BLUEBERRY PREMIUM FRUIT SPREAD wins in 3 out of 10 nutrient categories
PRUNE LEKVAR: 2
vs
BLUEBERRY PREMIUM FRUIT SPREAD: 3
(5 ties)
Overview
| Nutrient | PRUNE LEKVAR | BLUEBERRY PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 222 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 60 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE LEKVAR | BLUEBERRY PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRUNE LEKVAR | BLUEBERRY PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 28 MG |