PRUNE LEKVAR vs PREMIUM RASPBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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PRUNE LEKVAR wins in 4 out of 11 nutrient categories

PRUNE LEKVAR: 4 vs PREMIUM RASPBERRY FRUIT SPREAD: 2 (5 ties)

Overview

Nutrient	PRUNE LEKVAR	PREMIUM RASPBERRY FRUIT SPREAD	Winner
Calories	267 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	45 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PRUNE LEKVAR	PREMIUM RASPBERRY FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	PRUNE LEKVAR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Potassium, K	0 MG	Tie
Sodium, Na	50 MG

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