PRUNE LEKVAR vs STRAWBERRY PRESERVES
Nutrition comparison per 100 g serving
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STRAWBERRY PRESERVES wins in 4 out of 10 nutrient categories
PRUNE LEKVAR: 3
vs
STRAWBERRY PRESERVES: 4
(3 ties)
Overview
| Nutrient | PRUNE LEKVAR | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 240 cal | 700 cal | |
| Protein | 4 g | 35 g | |
| Carbs | 60 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE LEKVAR | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRUNE LEKVAR | STRAWBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Sodium, Na | 36 MG | 850 MG |