PRUNE JUICE WITH PULP vs FRUIT DRINK CONCENTRATE

Nutrition comparison per 100 g serving

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PRUNE JUICE WITH PULP wins in 13 out of 17 nutrient categories

PRUNE JUICE WITH PULP: 13 vs FRUIT DRINK CONCENTRATE: 1 (3 ties)

Overview

Nutrient	PRUNE JUICE WITH PULP	FRUIT DRINK CONCENTRATE	Winner
Calories	75 cal	211 cal
Protein	0.8 g	0 g
Carbs	17.9 g	60.5 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PRUNE JUICE WITH PULP	FRUIT DRINK CONCENTRATE
Niacin	0.8 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin B-6	0.1 MG	0 MG
Vitamin K (phylloquinone)	7.5 UG	0 UG

Mineral	PRUNE JUICE WITH PULP	FRUIT DRINK CONCENTRATE	Winner
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.0 MG	0 MG
Magnesium, Mg	12 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	17 MG	0 MG
Potassium, K	246 MG	0 MG
Sodium, Na	6 MG	13 MG

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