PRUNE JUICE FROM CONCENTRATE vs MANGO ORGANIC NECTAR

Nutrition comparison per 100 g serving

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PRUNE JUICE FROM CONCENTRATE wins in 6 out of 10 nutrient categories

PRUNE JUICE FROM CONCENTRATE: 6 vs MANGO ORGANIC NECTAR: 2 (2 ties)

Overview

Nutrient	PRUNE JUICE FROM CONCENTRATE	MANGO ORGANIC NECTAR	Winner
Calories	75 cal	50 cal
Protein	0.8 g	0 g
Carbs	17.5 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PRUNE JUICE FROM CONCENTRATE	MANGO ORGANIC NECTAR	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	179 MG	0 MG
Sodium, Na	15 MG	0 MG

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