PRUNE JUICE vs ORANGEADE JUICE

Nutrition comparison per 100 g serving

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PRUNE JUICE wins in 6 out of 11 nutrient categories

PRUNE JUICE: 6 vs ORANGEADE JUICE: 3 (2 ties)

Overview

Nutrient	PRUNE JUICE	ORANGEADE JUICE	Winner
Calories	83 cal	46 cal
Protein	0.4 g	0 g
Carbs	20.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PRUNE JUICE	ORANGEADE JUICE	Winner
Vitamin C, total ascorbic acid	0.5 MG	25 MG

Mineral	PRUNE JUICE	ORANGEADE JUICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	325 MG	8 MG
Sodium, Na	15 MG	2 MG

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