PRUNE HAMAN TASHEN vs CANELAS COOKIE
Nutrition comparison per 100 g serving
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CANELAS COOKIE wins in 6 out of 10 nutrient categories
PRUNE HAMAN TASHEN: 3
vs
CANELAS COOKIE: 6
(1 ties)
Overview
| Nutrient | PRUNE HAMAN TASHEN | CANELAS COOKIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 57.1 g | 59.4 g | |
| Fat | 16.1 g | 9.4 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE HAMAN TASHEN | CANELAS COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PRUNE HAMAN TASHEN | CANELAS COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 161 MG | 391 MG |