PRUNE 100% JUICE vs NECTAR
Nutrition comparison per 100 g serving
Ad 468x60
PRUNE 100% JUICE wins in 5 out of 11 nutrient categories
PRUNE 100% JUICE: 5
vs
NECTAR: 3
(3 ties)
Overview
| Nutrient | PRUNE 100% JUICE | NECTAR | Winner |
|---|---|---|---|
| Calories | 75 cal | 17 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 17.5 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE 100% JUICE | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | PRUNE 100% JUICE | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 15 MG | 6 MG |