PROVOLONE THIN SLICED CHEESE vs NATURAL PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE THIN SLICED CHEESE wins in 7 out of 11 nutrient categories
PROVOLONE THIN SLICED CHEESE: 7
vs
NATURAL PEPPER JACK CHEESE: 1
(3 ties)
Overview
| Nutrient | PROVOLONE THIN SLICED CHEESE | NATURAL PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 391 cal | |
| Protein | 25 g | 21.7 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 28.1 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE THIN SLICED CHEESE | NATURAL PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROVOLONE THIN SLICED CHEESE | NATURAL PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 756 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 750 MG | 609 MG |