PROVOLONE THIN SLICED CHEESE vs GRATED PARMESAN CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PROVOLONE THIN SLICED CHEESE: 4 vs GRATED PARMESAN CHEESE: 4 (2 ties)

Overview

Nutrient	PROVOLONE THIN SLICED CHEESE	GRATED PARMESAN CHEESE	Winner
Calories	344 cal	400 cal
Protein	25 g	40 g
Carbs	3.1 g	0 g
Fat	28.1 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PROVOLONE THIN SLICED CHEESE	GRATED PARMESAN CHEESE
Calcium, Ca	750 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	875 MG	900 MG

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