PROVOLONE SLICES vs GRATED SIERRA COTIJA CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE SLICES wins in 5 out of 10 nutrient categories
PROVOLONE SLICES: 5
vs
GRATED SIERRA COTIJA CHEESE: 2
(3 ties)
Overview
| Nutrient | PROVOLONE SLICES | GRATED SIERRA COTIJA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE SLICES | GRATED SIERRA COTIJA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,500 MG |