PROVOLONE SLICED CHEESE vs QUESO PARA FREIR SEMI-HARD CHEESE

Nutrition comparison per 100 g serving

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PROVOLONE SLICED CHEESE wins in 6 out of 11 nutrient categories

PROVOLONE SLICED CHEESE: 6 vs QUESO PARA FREIR SEMI-HARD CHEESE: 2 (3 ties)

Overview

Nutrient	PROVOLONE SLICED CHEESE	QUESO PARA FREIR SEMI-HARD CHEESE	Winner
Calories	333 cal	321 cal
Protein	23.8 g	21.4 g
Carbs	0 g	3.6 g
Fat	28.6 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROVOLONE SLICED CHEESE	QUESO PARA FREIR SEMI-HARD CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROVOLONE SLICED CHEESE	QUESO PARA FREIR SEMI-HARD CHEESE
Calcium, Ca	757 MG	714 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	143 MG	0 MG
Sodium, Na	857 MG	571 MG

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