PROVOLONE REDUCED FAT CHEESE SLICES vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE REDUCED FAT CHEESE SLICES wins in 5 out of 10 nutrient categories
PROVOLONE REDUCED FAT CHEESE SLICES: 5
vs
EXTRA SHARP CHEDDAR CHEESE: 1
(4 ties)
Overview
| Nutrient | PROVOLONE REDUCED FAT CHEESE SLICES | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 273 cal | 409 cal | |
| Protein | 27.3 g | 27.3 g | Tie |
| Carbs | 4.6 g | 0 g | |
| Fat | 18.2 g | 36.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE REDUCED FAT CHEESE SLICES | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 773 MG | 741 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 136 MG | 68 MG | |
| Sodium, Na | 909 MG | 636 MG |