PROVOLONE & CHIANTI CHEESE SPREAD vs MONTEREY JACK CHEESE

Nutrition comparison per 100 g serving

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PROVOLONE & CHIANTI CHEESE SPREAD wins in 4 out of 10 nutrient categories

PROVOLONE & CHIANTI CHEESE SPREAD: 4 vs MONTEREY JACK CHEESE: 3 (3 ties)

Overview

Nutrient	PROVOLONE & CHIANTI CHEESE SPREAD	MONTEREY JACK CHEESE	Winner
Calories	357 cal	0 cal
Protein	17.9 g	0 g
Carbs	14.3 g	0 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROVOLONE & CHIANTI CHEESE SPREAD	MONTEREY JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROVOLONE & CHIANTI CHEESE SPREAD	MONTEREY JACK CHEESE	Winner
Calcium, Ca	536 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	786 MG	0 MG

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