PROVOLONE CHEESE SLICES vs ORIGINAL RICOTTA CHEESE

Nutrition comparison per 100 g serving

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PROVOLONE CHEESE SLICES wins in 4 out of 12 nutrient categories

PROVOLONE CHEESE SLICES: 4 vs ORIGINAL RICOTTA CHEESE: 2 (6 ties)

Overview

Nutrient	PROVOLONE CHEESE SLICES	ORIGINAL RICOTTA CHEESE	Winner
Calories	353 cal	175 cal
Protein	26.5 g	11.1 g
Carbs	2.9 g	3.2 g
Fat	26.5 g	12.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROVOLONE CHEESE SLICES	ORIGINAL RICOTTA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PROVOLONE CHEESE SLICES	ORIGINAL RICOTTA CHEESE	Winner
Calcium, Ca	735 MG	302 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	882 MG	103 MG

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