PROVOLONE CHEESE SLICES vs MEDIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE SLICES wins in 7 out of 11 nutrient categories
PROVOLONE CHEESE SLICES: 7
vs
MEDIUM CHEDDAR CHEESE: 1
(3 ties)
Overview
| Nutrient | PROVOLONE CHEESE SLICES | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 261 cal | 393 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 17.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE CHEESE SLICES | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE CHEESE SLICES | MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 696 MG | 643 MG |