PROVOLONE CHEESE SLICES vs CHEESE CURDS
Nutrition comparison per 100 g serving
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CHEESE CURDS wins in 5 out of 10 nutrient categories
PROVOLONE CHEESE SLICES: 3
vs
CHEESE CURDS: 5
(2 ties)
Overview
| Nutrient | PROVOLONE CHEESE SLICES | CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 261 cal | 357 cal | |
| Protein | 26.1 g | 39.3 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 17.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE CHEESE SLICES | CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 929 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 130 MG | 75 MG | |
| Sodium, Na | 696 MG | 1,393 MG |