PROVOLONE CHEESE SLICES vs GRATED PARMESAN CHEESE

Nutrition comparison per 100 g serving

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PROVOLONE CHEESE SLICES wins in 5 out of 10 nutrient categories

PROVOLONE CHEESE SLICES: 5 vs GRATED PARMESAN CHEESE: 2 (3 ties)

Overview

Nutrient	PROVOLONE CHEESE SLICES	GRATED PARMESAN CHEESE	Winner
Calories	348 cal	400 cal
Protein	26.1 g	20 g
Carbs	0 g	0 g	Tie
Fat	26.1 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PROVOLONE CHEESE SLICES	GRATED PARMESAN CHEESE
Calcium, Ca	757 MG	800 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	130 MG	0 MG
Sodium, Na	870 MG	1,200 MG

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