PROVOLONE CHEESE vs SLICED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PROVOLONE CHEESE wins in 6 out of 10 nutrient categories
PROVOLONE CHEESE: 6
vs
SLICED SHARP CHEDDAR CHEESE: 0
(4 ties)
Overview
| Nutrient | PROVOLONE CHEESE | SLICED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 409 cal | |
| Protein | 27.3 g | 27.3 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 27.3 g | 36.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE CHEESE | SLICED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 777 MG | 741 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 136 MG | 68 MG | |
| Sodium, Na | 909 MG | 636 MG |