PROVOLONE CHEESE vs PARMESAN ROMANO GRATED CHEESE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN ROMANO GRATED CHEESE BLEND wins in 4 out of 10 nutrient categories
PROVOLONE CHEESE: 3
vs
PARMESAN ROMANO GRATED CHEESE BLEND: 4
(3 ties)
Overview
| Nutrient | PROVOLONE CHEESE | PARMESAN ROMANO GRATED CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE CHEESE | PARMESAN ROMANO GRATED CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 754 MG | 900 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 500 MG | 1,200 MG |