PROVOLONE CHEESE vs MILD CHEDDAR SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PROVOLONE CHEESE: 3
vs
MILD CHEDDAR SLICED CHEESE: 3
(4 ties)
Overview
| Nutrient | PROVOLONE CHEESE | MILD CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 250 cal | |
| Protein | 26.3 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE CHEESE | MILD CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE CHEESE | MILD CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 842 MG | 607 MG |