PROVOLONE CHEESE vs QUESO BLANCO SNACKING CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PROVOLONE CHEESE: 3 vs QUESO BLANCO SNACKING CHEESE: 3 (4 ties)

Overview

Nutrient	PROVOLONE CHEESE	QUESO BLANCO SNACKING CHEESE	Winner
Calories	357 cal	286 cal
Protein	25 g	21.4 g
Carbs	0 g	3.6 g
Fat	25 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROVOLONE CHEESE	QUESO BLANCO SNACKING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROVOLONE CHEESE	QUESO BLANCO SNACKING CHEESE	Winner
Calcium, Ca	857 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	464 MG	786 MG

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