PROVOLONE CHEESE vs SLICED COLBY JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PROVOLONE CHEESE wins in 3 out of 10 nutrient categories
PROVOLONE CHEESE: 3
vs
SLICED COLBY JACK CHEESE: 2
(5 ties)
Overview
| Nutrient | PROVOLONE CHEESE | SLICED COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 391 cal | |
| Protein | 25 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE CHEESE | SLICED COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE CHEESE | SLICED COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 609 MG |