PROVOLONE CHEESE vs SMOKED SHARP CHEDDAR
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE wins in 3 out of 10 nutrient categories
PROVOLONE CHEESE: 3
vs
SMOKED SHARP CHEDDAR: 1
(6 ties)
Overview
| Nutrient | PROVOLONE CHEESE | SMOKED SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 411 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE CHEESE | SMOKED SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROVOLONE CHEESE | SMOKED SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 643 MG |