PROVOLONE CHEESE vs HALLOUMI CHEESE

Nutrition comparison per 100 g serving

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HALLOUMI CHEESE wins in 3 out of 10 nutrient categories

PROVOLONE CHEESE: 2 vs HALLOUMI CHEESE: 3 (5 ties)

Overview

Nutrient	PROVOLONE CHEESE	HALLOUMI CHEESE	Winner
Calories	357 cal	333 cal
Protein	25 g	0 g
Carbs	0 g	0 g	Tie
Fat	25 g	27.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROVOLONE CHEESE	HALLOUMI CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROVOLONE CHEESE	HALLOUMI CHEESE	Winner
Calcium, Ca	893 MG	909 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	464 MG	1,061 MG

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