PROVOLONE CHEESE vs REDUCED FAT MOZZARELLA NATURAL STRING CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE wins in 3 out of 11 nutrient categories
PROVOLONE CHEESE: 3
vs
REDUCED FAT MOZZARELLA NATURAL STRING CHEESE: 2
(6 ties)
Overview
| Nutrient | PROVOLONE CHEESE | REDUCED FAT MOZZARELLA NATURAL STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 28.6 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE CHEESE | REDUCED FAT MOZZARELLA NATURAL STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROVOLONE CHEESE | REDUCED FAT MOZZARELLA NATURAL STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 583 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 750 MG |