PROVOLONE CHEESE vs COR-PERFORMANCE WHEY
Nutrition comparison per 100 g serving
Ad 468x60
COR-PERFORMANCE WHEY wins in 5 out of 10 nutrient categories
PROVOLONE CHEESE: 4
vs
COR-PERFORMANCE WHEY: 5
(1 ties)
Overview
| Nutrient | PROVOLONE CHEESE | COR-PERFORMANCE WHEY | Winner |
|---|---|---|---|
| Calories | 263 cal | 364 cal | |
| Protein | 26.3 g | 72.7 g | |
| Carbs | 5.3 g | 9.1 g | |
| Fat | 18.4 g | 4.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVOLONE CHEESE | COR-PERFORMANCE WHEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | PROVOLONE CHEESE | COR-PERFORMANCE WHEY | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 303 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Sodium, Na | 895 MG | 545 MG |