PROVOLONE CHEESE vs CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

PROVOLONE CHEESE: 3 vs CHEESE: 3 (4 ties)

Overview

Nutrient	PROVOLONE CHEESE	CHEESE	Winner
Calories	357 cal	393 cal
Protein	25 g	28.6 g
Carbs	3.6 g	0 g
Fat	28.6 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROVOLONE CHEESE	CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROVOLONE CHEESE	CHEESE	Winner
Calcium, Ca	714 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	821 MG	643 MG

Ad 728x90